1. | Asthma | Jalaneti Sarvangasanam Halasanam Bhujangasanam Pachhimottanasanam Shavasanam Supta Vajrasanam |
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2. | Arthritis | Pavan muktasanam Vakrasanam Bhujangasanam Dhanurasanam Pranayamam Viparitakarani Shavasanam |
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3. | Arm shortness | Garudasanam Trikonasanam |
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4. | Acidity | Suryanamaskaras Sarvangasanam Bhujangasanam Dhanurasanam Pranayamam Jaladhauti |
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5. | Ageusia (loss of sense of taste) | SuryanamaskarasSimhasanam Matsyasanam Sarvangasanam SirshasanamPranayamam |
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6. | Anorexia (loss of appetite) | Surya namaskarasSarvangasanam Matsyasanam Pachhimottanasanam Ushtrasanam Bhujangasanam Simhasanam Salabhasanam Dhanurasanam Makarasanam |
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7. | Appendicitis | SuryanamaskarasTrikonasanam Padmasanam Sirshasanam Janushirshasanam Veerasanam |
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8. | Bronchitis & Breathing problems | PranayamamSasankasanam Yogamudrasanam Suptavajrasanam Matsyasanam |
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9. | Blood pressure (low) (Hypotension) | Sarvangasanam Halasanam Vajrasanam Padmasanam Natarajasanam Shavasanam |
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10. | Backache | Bhujangasanam Dhanurasanam Pavanmukhtasanam Sarpasanam Salabasanam SarvangasanamSuryanamaskaras Ushtrasanam Vakrasanam |
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11. | Bloodlessness (Anaemia) | Uttanapadasanam Yashtikasanam Shavasanam Ushtrasanam Chakrasanam Sarvangasanam Surya namaskaras PachhimottanasanamPranayamam |
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12. | Baldnes & Hair loss | SuryanamaskarasShirshasanam Matsyasanam Sarvangasanam Halasanam Ushtrasanam Dhanurasanam Makarasanam |
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13. | Boils & Pustules | SuryanamaskarasShirshasanam Sarvangasanam Shavasanam |
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14. | Cough & chest diseases | PranayamamStatic Jogging Jalaneti Supta Vajrasanam Chakrasanam |
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15. | Celebacy & concentration | Jalaneti Sarvangasanam Matsyasanam Sirshasanam Pranayamam Shavasanam |
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16. | Constipation | Sankha PrakshalanaBhujangasanam Salabhasanam Dhanurasanam Halasanam Mayurasanam Padahastasanam Matsyasanam Pranayamam |
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17. | Cervical Spondolitis | Matsyasanam Ushtrasanam Sarpasanam Bhujangasanam Dhanurasanam |
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18. | Cold | Suryanamaskaras Shirshasanam Sarvangasanam Pachhimottanasanam Shavasanam Pranayamam |
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19. | Colic or Gastralgia (Severe pain in the stomach & Bowels) | Suryanamaskaras Sarvangasanam Matsyasanam Shavasanam Jaladhauti Pranayamam |
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20. | Digestive disorders (Indigestion) (Dyspepsia) | Sarvangasanam Vajrasanam Pachhimottanasanam Baddhapadmasanam Jaladhauti |
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21. | Diabetes | Naulikriya Jaladhauti Ardhamatsendriyasanam Matsyasanam Padmasanam Sarvangasanam Dhanurasanam PachhimottanasanamPranayamam |
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22. | Dysentry (Chronic) | Baddha Padmasanam Kukkutasanam Sarvangasanam Shavasanam Sheershasanam |
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23. | Drowsiness | Lolasanam Kukkutasanam Bakasanam |
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25. | Ear pain & Eye pain | Sarvangasanam Matsyasanam Ardha Matsendriyasanam Karnapedasanam Akarna Dhanurasanam Shavasanam |
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26. | Elephantiasis | Garudasanam Trikonasanam |
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27. | Epilepsy | Suryanamaskaras Sarvangasanam Sirshasanam Halasanam Pachhimottanasanam Matsyasanam Paryankasanam ShavasanamPranayamam |
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28. | Exhaustion & Fatigue | SuryanamaskarasSarvangasanam Shirshasanam Uttanapadasanam Shavasanam |
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29. | Fever (Chronic fever) | GarbhapindasanamPadmasanam Gomukhasanam Shavasanam |
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30. | Forgetfulness (Amnesia) | Jalaneti Sarvangasanam Matsyasanam SirshasanamPranayamam Suryanamaskaras Natarajasanam |
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31. | Gastric Problems (Gastro intestinal disorders) | Jaladhauti Sankhaprakshalana kriya Sarvangasanam Mayurasanam Pachhimottanasanam SirshasanamPranayamam |
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32. | Gout (Finger swellings & Pains) | Suryanamaskaras Sarvangasanam Shirshasanam Gomukhasanam Matsyasanam Dhanurasanam Pachhimottanasanam ShavasanamPranayamam |
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33. | Hernia | Garudasanam Trikonasanam Sarvangasanam Shirshasanam Dhanurasanam Pachhimottanasanam Shavasanam Surya Namaskaras |
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34. | Headache | Pachhimottanasanam Halasanam Sarvangasanam Shavasanam Shirshasanam |
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35. | Hysteria (Morbid excitement) | Padmasanam Vakrasanam Ardhamatsendriyasanam Vrukshasanam Mandukasanam Vajrasanam |
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36. | Hypertension (High B.P.) | Jaladhauti Shavasanam Padmasanam Pranayamam |
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37. | Heart diseases (Cardiac problems) | Bhujangasanam Salabhasanam ShavasanamPranayamam |
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38. | Halitosis (Bad breath) | Suryanamaskaras Jaladhauti Shirshasanam Sarvangasanam Simhasanam Matsyasanam Pachhimottanasanam ShavasanamPranayamam |
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39. | Heat exhaustion and heat stroke | Suryanamaskaras Natarajasanam Santulanasanam Shirshasanam Sarvangasanam Matsyasanam Dhanurasanam Pachhimottanasanam ShavasanamPranayamam |
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40. | Hunch Back(Back mis shaped by a round lump) | Pranayamam Suryanamaskaras Bhujangasanam Ushtrasanam Pachhimottanasanam Matsyasanam Sarvangasanam Dhanurasanam Gomukhasanam Makarasanam Paryankasanam Shavasanam |
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41. | Insomnia (Sleeplessness) | Sarvangasanam ShavasanamSurya namaskaras Shirshasanam Pachhimottanasanam Uttanapadasanam Pranayamam |
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42. | Intestinal diseases | Jaladhauti Sarvangasanam Sasankasanam Pavanmuktasanam Vajrasanam Suryanamaskaras Matsyasanam Karnapedasanam Shavasanam |
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43. | Impotency | Padmasanam Simhasanam Mandukasanam Vajrasanam Supta-vajrasanam Gomukhasanam Dhanurasanam |
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44. | Influenza | Suryanamaskaras Sarvangasanam Shirshasanam Matsyasanam Paryankasanam Shavasanam Pranayamam |
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45. | Jaundice | Suryanamaskaras Sarvangasanam Shirshasanam Matsyasanam Dhanurasanam Shavasanam Pranayamam |
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46. | Kidney stones | Sankhaprakshalana Kriya |
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47. | Liver enlargement | Sarvangasanam Halasanam Mayurasanam Baddhapadmasanam |
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48. | Leg-(Short ness) | Garudasanam Trikonasanam Suryanamaskaras Padmasanam Vajrasanam Shavasanam |
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49. | Leucoderma | Sirshasanam Padmasanam Simhasanam Gomukhasanam |
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50. | Lumbar pain | Uttanapadasanam Noukasanam Sarvangasanam Bhujangasanam Sarpasanam Salabhasanam Dhanurasanam Halasanam |
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51. | Lung diseases | Baddha padmasanam Sarvangasanam Viparita karani mudra Sirshasanam Vrukshasanam Surya namaskaras |
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52. | Lepracy | Padmasanam Simhasanam Gomukhasanam Veerasanam |
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53. | Liver problems | Suryanamaskaras Shirshasanam Sarvangasanam Natarajasanam Shalabhasanam Dhanurasanam Shavasanam Pranayamam |
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54. | Menstrual problems | Jalaneti Sankhaprakshalana Kriya Pachhimottanasanam Bhujangasanam Salabhasanam Dhanurasanam Chakrasanam |
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55. | Menorrhagia | Halasanam Matsyasanam Sarvangasanam Natarajasanam Trikonasanam Pachhimottanasanam |
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56. | Memory (bad) | Jalaneti Sarvangasanam Matsyasanam Sirshasanam Pranayamam |
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57. | Migraine | Suryanamaskaras Shirshasanam Sarvangasanam Uttanapadasanam Padmasanam Pachhimottanasanam Shavasanam Pranayamam |
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58. | Muscular & Body pain | Suryanamaskaras Sarvangasanam Halasanam Bhujangasanam Shavasanam Pranayamam |
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59. | Mental depression | Pranayamam Suryanamaskaras Sarvangasanam Matsyasanam Dhanurasanam Halasanam |
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60. | Nasal Problems | Jalaneti Sarvangasanam Matsyasanam Ardha Matsendriyasanam |
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61. | Nervous Problems | Suryanamaskaras Shirshasanam Sarvangasanam Bhujangasanam Dhanurasanam Shavasanam Pranayamam |
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62. | Obesity | Jaladhauti Sankhaprakshalana kriya Halasanam Pachhimottanasanam Dhanurasanam Sarvangasanam Matsyasanam Padahastasanam Yogamudra |
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63. | Pyorrhoea | Sarvangasanam Halasanam Pranayamam Chakrasanam Bhujangasanam Dhanurasanam |
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64. | Piles | Pachhimottanasanam Sirshasanam Gomukhasanam Sankhaprakshalana kriya |
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65. | Paralysis | Jalaneti Jaladhauti Vajrasanam Sasankasanam Pranayamam Shavasanam |
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66. | Peptic ulcer (Ulcer in stomach) | Jaladhauti Sarvangasanam Matsyasanam Ardha matsendriyasanam Pachhimottanasanam |
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67. | Rheumatism | Vruchhikasanam Sirshasanam Pachhimottanasanam Sarvangasanam Shavasanam Pranayamam |
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68. | Sciatica Pain (leg pain) | Ushtrasanam Uttanapadasanam Naukasanam Sarpasanam |
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69. | Spleen Enlargement | Jalaneti Sarvangasanam Matsyasanam Vajrasanam Supta Vajrasanam |
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70. | Sterility | Suryanamaskaras Ardhamatsyendrasanam Sarvangasanam Bhujangasanam Dhanurasanam Shavasanam Pranayamam |
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71. | Sexual vigour | Suryanamaskaras Sarvangasanam Bhujangasanam Salabhasanam Pachhimottanasanam Shirshasanam Dhanurasanam Shavasanam Pranayamam |
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72. | Tuberculosis | Jalaneti Sarvangasanam Matsyasanam Vajrasanam Supta Vajrasanam |
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73. | Throat Problems | Matsyasanam Simhasanam Suptavajrasanam Sarvangasanam Shavasanam Pranayamam |
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74. | Thyroid Problems | Pranayamam Naukasanam Uttanapadasanam Matsyasanam Sarvangasanam Yashtikasanam |
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75. | Toothache | Suryanamaskaras Simhasanam Sarvangasanam Matsyasanam Pachhimottanasanam Shavasanam Pranayamam |
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76. | Tonsilitis | Suryanamaskaras Matsyasanam Ardha Matsyendrasanam Paryankasanam Pachhimottanasanam Bhujangasanam Dhanurasanam Shavasanam Pranayamam |
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77. | Uterus Diseases | Jalaneti Bhujangasanam Salabhasanam Dhanurasanam Chakrasanam Sarvangasanam |
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78. | Utero-Ovarine Diseases | Jalaneti Sankhaprakshalana kriya Pachhimottanasanam Bhujangasanam Salabhasanam Dhanurasanam Chakrasanam Sirshasanam Sarvangasanam Halasanam Matsyasanam |
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79. | Urinary Problems | Sankhaprakshalana Kriya Jaladhauti |
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80. | For Full and Perfect Health | Vajrasanam Matsyasanam Yogamudra Vakrasanam Ardhamatsyendrasanam Gomukhasanam Suptavajrasanam Ushtrasanam Uttanapadasanam Naukasanam Sarvangasanam Pachhimottanasanam Bhujangasanam Sarpasanam Salabhasanam Dhanurasanam Savasanam Suryanamaskaras Pranayamam |
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