| 1. | Asthma | Jalaneti Sarvangasanam Halasanam Bhujangasanam Pachhimottanasanam Shavasanam Supta Vajrasanam |
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| 2. | Arthritis | Pavan muktasanam Vakrasanam Bhujangasanam Dhanurasanam Pranayamam Viparitakarani Shavasanam |
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| 3. | Arm shortness | Garudasanam Trikonasanam |
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| 4. | Acidity | Suryanamaskaras Sarvangasanam Bhujangasanam Dhanurasanam Pranayamam Jaladhauti |
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| 5. | Ageusia (loss of sense of taste) | SuryanamaskarasSimhasanam Matsyasanam Sarvangasanam SirshasanamPranayamam |
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| 6. | Anorexia (loss of appetite) | Surya namaskarasSarvangasanam Matsyasanam Pachhimottanasanam Ushtrasanam Bhujangasanam Simhasanam Salabhasanam Dhanurasanam Makarasanam |
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| 7. | Appendicitis | SuryanamaskarasTrikonasanam Padmasanam Sirshasanam Janushirshasanam Veerasanam |
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| 8. | Bronchitis & Breathing problems | PranayamamSasankasanam Yogamudrasanam Suptavajrasanam Matsyasanam |
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| 9. | Blood pressure (low) (Hypotension) | Sarvangasanam Halasanam Vajrasanam Padmasanam Natarajasanam Shavasanam |
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| 10. | Backache | Bhujangasanam Dhanurasanam Pavanmukhtasanam Sarpasanam Salabasanam SarvangasanamSuryanamaskaras Ushtrasanam Vakrasanam |
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| 11. | Bloodlessness (Anaemia) | Uttanapadasanam Yashtikasanam Shavasanam Ushtrasanam Chakrasanam Sarvangasanam Surya namaskaras PachhimottanasanamPranayamam |
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| 12. | Baldnes & Hair loss | SuryanamaskarasShirshasanam Matsyasanam Sarvangasanam Halasanam Ushtrasanam Dhanurasanam Makarasanam |
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| 13. | Boils & Pustules | SuryanamaskarasShirshasanam Sarvangasanam Shavasanam |
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| 14. | Cough & chest diseases | PranayamamStatic Jogging Jalaneti Supta Vajrasanam Chakrasanam |
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| 15. | Celebacy & concentration | Jalaneti Sarvangasanam Matsyasanam Sirshasanam Pranayamam Shavasanam |
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| 16. | Constipation | Sankha PrakshalanaBhujangasanam Salabhasanam Dhanurasanam Halasanam Mayurasanam Padahastasanam Matsyasanam Pranayamam |
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| 17. | Cervical Spondolitis | Matsyasanam Ushtrasanam Sarpasanam Bhujangasanam Dhanurasanam |
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| 18. | Cold | Suryanamaskaras Shirshasanam Sarvangasanam Pachhimottanasanam Shavasanam Pranayamam |
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| 19. | Colic or Gastralgia (Severe pain in the stomach & Bowels) | Suryanamaskaras Sarvangasanam Matsyasanam Shavasanam Jaladhauti Pranayamam |
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| 20. | Digestive disorders (Indigestion) (Dyspepsia) | Sarvangasanam Vajrasanam Pachhimottanasanam Baddhapadmasanam Jaladhauti |
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| 21. | Diabetes | Naulikriya Jaladhauti Ardhamatsendriyasanam Matsyasanam Padmasanam Sarvangasanam Dhanurasanam PachhimottanasanamPranayamam |
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| 22. | Dysentry (Chronic) | Baddha Padmasanam Kukkutasanam Sarvangasanam Shavasanam Sheershasanam |
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| 23. | Drowsiness | Lolasanam Kukkutasanam Bakasanam |
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| 25. | Ear pain & Eye pain | Sarvangasanam Matsyasanam Ardha Matsendriyasanam Karnapedasanam Akarna Dhanurasanam Shavasanam |
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| 26. | Elephantiasis | Garudasanam Trikonasanam |
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| 27. | Epilepsy | Suryanamaskaras Sarvangasanam Sirshasanam Halasanam Pachhimottanasanam Matsyasanam Paryankasanam ShavasanamPranayamam |
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| 28. | Exhaustion & Fatigue | SuryanamaskarasSarvangasanam Shirshasanam Uttanapadasanam Shavasanam |
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| 29. | Fever (Chronic fever) | GarbhapindasanamPadmasanam Gomukhasanam Shavasanam |
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| 30. | Forgetfulness (Amnesia) | Jalaneti Sarvangasanam Matsyasanam SirshasanamPranayamam Suryanamaskaras Natarajasanam |
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| 31. | Gastric Problems (Gastro intestinal disorders) | Jaladhauti Sankhaprakshalana kriya Sarvangasanam Mayurasanam Pachhimottanasanam SirshasanamPranayamam |
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| 32. | Gout (Finger swellings & Pains) | Suryanamaskaras Sarvangasanam Shirshasanam Gomukhasanam Matsyasanam Dhanurasanam Pachhimottanasanam ShavasanamPranayamam |
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| 33. | Hernia | Garudasanam Trikonasanam Sarvangasanam Shirshasanam Dhanurasanam Pachhimottanasanam Shavasanam Surya Namaskaras |
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| 34. | Headache | Pachhimottanasanam Halasanam Sarvangasanam Shavasanam Shirshasanam |
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| 35. | Hysteria (Morbid excitement) | Padmasanam Vakrasanam Ardhamatsendriyasanam Vrukshasanam Mandukasanam Vajrasanam |
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| 36. | Hypertension (High B.P.) | Jaladhauti Shavasanam Padmasanam Pranayamam |
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| 37. | Heart diseases (Cardiac problems) | Bhujangasanam Salabhasanam ShavasanamPranayamam |
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| 38. | Halitosis (Bad breath) | Suryanamaskaras Jaladhauti Shirshasanam Sarvangasanam Simhasanam Matsyasanam Pachhimottanasanam ShavasanamPranayamam |
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| 39. | Heat exhaustion and heat stroke | Suryanamaskaras Natarajasanam Santulanasanam Shirshasanam Sarvangasanam Matsyasanam Dhanurasanam Pachhimottanasanam ShavasanamPranayamam |
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| 40. | Hunch Back(Back mis shaped by a round lump) | Pranayamam Suryanamaskaras Bhujangasanam Ushtrasanam Pachhimottanasanam Matsyasanam Sarvangasanam Dhanurasanam Gomukhasanam Makarasanam Paryankasanam Shavasanam |
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| 41. | Insomnia (Sleeplessness) | Sarvangasanam ShavasanamSurya namaskaras Shirshasanam Pachhimottanasanam Uttanapadasanam Pranayamam |
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| 42. | Intestinal diseases | Jaladhauti Sarvangasanam Sasankasanam Pavanmuktasanam Vajrasanam Suryanamaskaras Matsyasanam Karnapedasanam Shavasanam |
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| 43. | Impotency | Padmasanam Simhasanam Mandukasanam Vajrasanam Supta-vajrasanam Gomukhasanam Dhanurasanam |
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| 44. | Influenza | Suryanamaskaras Sarvangasanam Shirshasanam Matsyasanam Paryankasanam Shavasanam Pranayamam |
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| 45. | Jaundice | Suryanamaskaras Sarvangasanam Shirshasanam Matsyasanam Dhanurasanam Shavasanam Pranayamam |
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| 46. | Kidney stones | Sankhaprakshalana Kriya |
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| 47. | Liver enlargement | Sarvangasanam Halasanam Mayurasanam Baddhapadmasanam |
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| 48. | Leg-(Short ness) | Garudasanam Trikonasanam Suryanamaskaras Padmasanam Vajrasanam Shavasanam |
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| 49. | Leucoderma | Sirshasanam Padmasanam Simhasanam Gomukhasanam |
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| 50. | Lumbar pain | Uttanapadasanam Noukasanam Sarvangasanam Bhujangasanam Sarpasanam Salabhasanam Dhanurasanam Halasanam |
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| 51. | Lung diseases | Baddha padmasanam Sarvangasanam Viparita karani mudra Sirshasanam Vrukshasanam Surya namaskaras |
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| 52. | Lepracy | Padmasanam Simhasanam Gomukhasanam Veerasanam |
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| 53. | Liver problems | Suryanamaskaras Shirshasanam Sarvangasanam Natarajasanam Shalabhasanam Dhanurasanam Shavasanam Pranayamam |
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| 54. | Menstrual problems | Jalaneti Sankhaprakshalana Kriya Pachhimottanasanam Bhujangasanam Salabhasanam Dhanurasanam Chakrasanam |
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| 55. | Menorrhagia | Halasanam Matsyasanam Sarvangasanam Natarajasanam Trikonasanam Pachhimottanasanam |
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| 56. | Memory (bad) | Jalaneti Sarvangasanam Matsyasanam Sirshasanam Pranayamam |
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| 57. | Migraine | Suryanamaskaras Shirshasanam Sarvangasanam Uttanapadasanam Padmasanam Pachhimottanasanam Shavasanam Pranayamam |
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| 58. | Muscular & Body pain | Suryanamaskaras Sarvangasanam Halasanam Bhujangasanam Shavasanam Pranayamam |
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| 59. | Mental depression | Pranayamam Suryanamaskaras Sarvangasanam Matsyasanam Dhanurasanam Halasanam |
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| 60. | Nasal Problems | Jalaneti Sarvangasanam Matsyasanam Ardha Matsendriyasanam |
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| 61. | Nervous Problems | Suryanamaskaras Shirshasanam Sarvangasanam Bhujangasanam Dhanurasanam Shavasanam Pranayamam |
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| 62. | Obesity | Jaladhauti Sankhaprakshalana kriya Halasanam Pachhimottanasanam Dhanurasanam Sarvangasanam Matsyasanam Padahastasanam Yogamudra |
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| 63. | Pyorrhoea | Sarvangasanam Halasanam Pranayamam Chakrasanam Bhujangasanam Dhanurasanam |
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| 64. | Piles | Pachhimottanasanam Sirshasanam Gomukhasanam Sankhaprakshalana kriya |
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| 65. | Paralysis | Jalaneti Jaladhauti Vajrasanam Sasankasanam Pranayamam Shavasanam |
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| 66. | Peptic ulcer (Ulcer in stomach) | Jaladhauti Sarvangasanam Matsyasanam Ardha matsendriyasanam Pachhimottanasanam |
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| 67. | Rheumatism | Vruchhikasanam Sirshasanam Pachhimottanasanam Sarvangasanam Shavasanam Pranayamam |
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| 68. | Sciatica Pain (leg pain) | Ushtrasanam Uttanapadasanam Naukasanam Sarpasanam |
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| 69. | Spleen Enlargement | Jalaneti Sarvangasanam Matsyasanam Vajrasanam Supta Vajrasanam |
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| 70. | Sterility | Suryanamaskaras Ardhamatsyendrasanam Sarvangasanam Bhujangasanam Dhanurasanam Shavasanam Pranayamam |
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| 71. | Sexual vigour | Suryanamaskaras Sarvangasanam Bhujangasanam Salabhasanam Pachhimottanasanam Shirshasanam Dhanurasanam Shavasanam Pranayamam |
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| 72. | Tuberculosis | Jalaneti Sarvangasanam Matsyasanam Vajrasanam Supta Vajrasanam |
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| 73. | Throat Problems | Matsyasanam Simhasanam Suptavajrasanam Sarvangasanam Shavasanam Pranayamam |
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| 74. | Thyroid Problems | Pranayamam Naukasanam Uttanapadasanam Matsyasanam Sarvangasanam Yashtikasanam |
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| 75. | Toothache | Suryanamaskaras Simhasanam Sarvangasanam Matsyasanam Pachhimottanasanam Shavasanam Pranayamam |
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| 76. | Tonsilitis | Suryanamaskaras Matsyasanam Ardha Matsyendrasanam Paryankasanam Pachhimottanasanam Bhujangasanam Dhanurasanam Shavasanam Pranayamam |
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| 77. | Uterus Diseases | Jalaneti Bhujangasanam Salabhasanam Dhanurasanam Chakrasanam Sarvangasanam |
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| 78. | Utero-Ovarine Diseases | Jalaneti Sankhaprakshalana kriya Pachhimottanasanam Bhujangasanam Salabhasanam Dhanurasanam Chakrasanam Sirshasanam Sarvangasanam Halasanam Matsyasanam |
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| 79. | Urinary Problems | Sankhaprakshalana Kriya Jaladhauti |
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| 80. | For Full and Perfect Health | Vajrasanam Matsyasanam Yogamudra Vakrasanam Ardhamatsyendrasanam Gomukhasanam Suptavajrasanam Ushtrasanam Uttanapadasanam Naukasanam Sarvangasanam Pachhimottanasanam Bhujangasanam Sarpasanam Salabhasanam Dhanurasanam Savasanam Suryanamaskaras Pranayamam |
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